Snow crab legs are simple to prepare since they are already fully cooked. The key is to reheat them gently to keep them tender and juicy. Steaming (preferred method): Bring a small amount of water to a boil Place crab legs in a steamer basket or colander above the water Cover and steam for 5–7 minutes, or until heated through Oven baking (alternative): Wrap crab legs tightly in foil with a splash of water or a little butter Heat in the oven at 375°F for 10–15 minutes Serve with melted butter, fresh lemon, or enjoy them as-is with a light sprinkle of salt. Avoid boiling them directly, as this can draw out flavor and leave the meat watery.

Snow crab is a highly nutritious, low-fat shellfish packed with premium protein and essential vitamins, especially B12. A 100g serving of raw Alaskan snow crab contains approximately 90 calories, 18.5g of protein, and only 1g of fat, making it an excellent choice for heart-healthy and muscle-building diets. Key Health Benefits: Rich in Vitamin B-12: Contains over 300% of the Daily Value (DV) for B12, essential for nerve function and blood cell health. High in Omega-3 Fatty Acids: Provides roughly 405mg of Omega-3s, which help reduce inflammation and support heart health. Rich in Minerals: Good source of selenium (supports immune system) and zinc. Diet Friendly: Ideal for ketogenic, paleo, and Mediterranean diets due to zero carbohydrates and high protein content.

Snow crab and king crab are both popular cold-water crab species, but they differ in size, texture, and taste. Snow crab legs are smaller, with long, thin shells that are easier to crack. The meat is delicate, slightly sweet, and flakes easily, making it simple to eat and ideal for casual meals or large portions. King crab is much larger, with thick, spiky shells and fewer legs per cluster. The meat is richer, firmer, and more luxurious, with bigger chunks that are often considered a premium seafood experience. In short, snow crab is lighter, easier to handle, and more budget-friendly, while king crab is larger, meatier, and more indulgent.

Deciding how many snow crab legs to buy can be tricky, especially when considering side dishes and your guests’ appetites. As a general guideline: • Light eaters or guests enjoying several side dishes: plan for about ½ to 1 pound per person • Average seafood lovers: plan for 1 to 1½ pounds per person • Serious crab enthusiasts or crab as the main meal: plan for up to 2 pounds per person If snow crab is the star of the meal with few side dishes, it’s always better to have extra on hand. Shell weight can also vary, so larger clusters may yield slightly more meat per pound.

Canadian snow crab is prized for its sweet, delicate flavour, tender texture, and naturally high meat yield. Harvested from the cold, clean waters of the North Atlantic, it develops a firm texture and exceptional taste that make it a favourite among chefs, seafood distributors, and restaurants worldwide. At Kata Seafoods, we source premium Canadian snow crab directly from trusted harvesters, ensuring every shipment meets the highest standards for quality, freshness, traceability, and consistency.

Both Bairdi crab (Chionoecetes bairdi) and Snow Crab (Chionoecetes opilio) belong to the same snow crab family, but they are different species with distinct characteristics.Bairdi Crab (Tanner Crab)Larger species, typically weighing 2–5 lbs (0.9–2.3 kg).Produces bigger leg clusters with a higher meat yield.Known for its rich, sweet flavor and firm, succulent texture.Harvested primarily in Alaska and parts of Eastern Russia.Generally more limited in supply, making it the more premium and expensive option.Snow Crab (Opilio)Smaller species, usually weighing 1–2 lbs (0.5–0.9 kg).Delivers long, delicate legs with tender, flaky meat.Offers the classic sweet, mild flavor that has made snow crab popular worldwide.Harvested throughout Atlantic Canada, Alaska, Russia, and Norway.More abundant than Bairdi, making it the most common snow crab available on the market.Which one is better?Neither is objectively better—it depends on your preference. Bairdi is valued for its larger size, thicker meat, and richer flavor, while Opilio Snow Crab is prized for its delicate sweetness, tender texture, and excellent value. Both are premium wild-caught crabs that are highly sought after by seafood lovers around the world.At Kata Seafoods, we specialize in premium wild-caught Canadian Opilio Snow Crab harvested from the cold, pristine waters of Atlantic Canada, ensuring exceptional quality, sweet flavor, and consistent supply for our customers.